GILLIAN SOLES

2 races in the archive

Personal bests

Marathon

4:14:38

2017 · 9:43 /mi

Progression

Marathon2 finishes · best 4:14:38 in 2017 — their most recent
4:14:104:18:204:22:30201520172015 2015 Anthem Richmond Marathon — 4:23:282017 2017 Anthem Richmond Marathon — 4:14:384:14:38

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 9:22 /mi2017 · 10K to Half · 9:26 /mi2017 · Half to 20 Mile · 9:45 /mi2017 · 20 Mile to Finish · 10:20 /mi20172015 · Start to 10K · 9:17 /mi2015 · 10K to Half · 9:31 /mi2015 · Half to 20 Mile · 10:06 /mi2015 · 20 Mile to Finish · 11:21 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history