The Vault

Personal bests

10K

53:40

2010 · 8:38 /mi

10K2 finishes · best 53:40 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5533	53:40	8:38 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5792	1:01:08	9:50 /mi