Personal bests
10K
1:04:38
2005 · 10:24 /mi
8K
49:47
2003 · 10:01 /mi
Race history
- 10K1:04:38
April 9, 2005
- Place
- 6790
- Pace
- 10:24 /mi
- 2003 NTELOS 8K49:47
November 15, 2003
- Place
- 2121
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 6790 | 1:04:38 | 10:24 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2121 | 49:47 | 10:01 /mi |