The Vault

Personal bests

10K

55:22

2013 · 8:55 /mi

10K4 finishes · best 55:22 in 2013 · latest 1:00:38 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8980	1:00:38	9:45 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6221	55:22	8:55 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8936	57:37	9:16 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9108	58:15	9:22 /mi