Personal bests
8K
33:22
2005 · 6:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K33:52
November 11, 2006
- Place
- 183
- Pace
- 6:49 /mi
- 2005 NTELOS 8K33:22
November 12, 2005
- Place
- 198
- Pace
- 6:43 /mi
- 2004 NTELOS 8K34:09
November 13, 2004
- Place
- 191
- Pace
- 6:52 /mi
- 2001 NTELOS 8K34:27
November 10, 2001
- Place
- 345
- Pace
- 6:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 183 | 33:52 | 6:49 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 198 | 33:22 | 6:43 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 191 | 34:09 | 6:52 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 345 | 34:27 | 6:56 /mi |