Personal bests
Marathon
5:33:24
2013 · 12:43 /mi
Half Marathon
2:21:10
2012 · 10:46 /mi
10K
1:01:16
2007 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon5:33:24
November 16, 2013
- Place
- 4306
- Pace
- 12:43 /mi
- 2012 American Family Fitness Half Marathon2:21:10
November 10, 2012
- Place
- 4800
- Pace
- 10:46 /mi
- 10K1:10:48
April 2, 2011
- Place
- 17819
- Pace
- 11:24 /mi
- 10K1:01:16
March 31, 2007
- Place
- 8148
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4306 | 5:33:24 | 12:43 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4800 | 2:21:10 | 10:46 /mi |
| Apr 2, 2011 | 10K | 17819 | 1:10:48 | 11:24 /mi |
| Mar 31, 2007 | 10K | 8148 | 1:01:16 | 9:52 /mi |