Personal bests
Half Marathon
2:40:55
2013 · 12:17 /mi
10K
1:08:56
2012 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:59
March 28, 2015
- Place
- 15187
- Pace
- 11:54 /mi
- 2014 American Family Fitness Half Marathon2:43:29
November 15, 2014
- Place
- 7245
- Pace
- 12:28 /mi
- 10K1:09:01
March 29, 2014
- Place
- 14056
- Pace
- 11:06 /mi
- 2013 American Family Fitness Half Marathon2:40:55
November 16, 2013
- Place
- 6796
- Pace
- 12:17 /mi
- 10K1:17:23
April 13, 2013
- Place
- 19359
- Pace
- 12:27 /mi
- 10K1:08:56
March 31, 2012
- Place
- 17003
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 15187 | 1:13:59 | 11:54 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7245 | 2:43:29 | 12:28 /mi |
| Mar 29, 2014 | 10K | 14056 | 1:09:01 | 11:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6796 | 2:40:55 | 12:17 /mi |
| Apr 13, 2013 | 10K | 19359 | 1:17:23 | 12:27 /mi |
| Mar 31, 2012 | 10K | 17003 | 1:08:56 | 11:06 /mi |