Personal bests
Half Marathon
1:13:55
2021 · 5:38 /mi
10K
32:14
2026 · 5:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.