Personal bests
Marathon
4:23:31
2011 · 10:03 /mi
Half Marathon
1:57:12
2018 · 8:56 /mi
10K
58:42
2011 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:57:12
November 10, 2018
- Place
- 1770
- Pace
- 8:56 /mi
- 2014 American Family Fitness Half Marathon2:00:20
November 15, 2014
- Place
- 3020
- Pace
- 9:11 /mi
- 2011 SunTrust Richmond Marathon4:23:31
November 12, 2011
- Place
- 2009
- Pace
- 10:03 /mi
- 10K58:42
April 2, 2011
- Place
- 9489
- Pace
- 9:27 /mi
- 10K1:14:37
March 27, 2010
- Place
- 18460
- Pace
- 12:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1770 | 1:57:12 | 8:56 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3020 | 2:00:20 | 9:11 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2009 | 4:23:31 | 10:03 /mi |
| Apr 2, 2011 | 10K | 9489 | 58:42 | 9:27 /mi |
| Mar 27, 2010 | 10K | 18460 | 1:14:37 | 12:01 /mi |