LAKEISHA COOK

2 races in the archive

Personal bests

10K

1:55:57

2016 · 18:40 /mi

Progression

10K2 finishes · best 1:55:57 in 2016 · latest 2:02:31 in 2019
1:56:402:00:002:03:20201620192016 10K — 1:55:571:55:572019 10K — 2:02:31

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
18:2019:1020:0020:50Start–5K5K–Finish2019 · Start to 5K · 20:31 /mi2019 · 5K to Finish · 18:55 /mi20192016 · Start to 5K · 18:57 /mi2016 · 5K to Finish · 18:22 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history