Personal bests
8K
47:39
2016 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k47:39
November 12, 2016
- Place
- 853
- Pace
- 9:35 /mi
- 2015 HCA Va 8k54:16
November 14, 2015
- Place
- 1411
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 853 | 47:39 | 9:35 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1411 | 54:16 | 10:55 /mi |