Personal bests
Half Marathon
3:42:10
2014 · 16:57 /mi
10K
1:32:42
2013 · 14:55 /mi
8K
1:20:04
2013 · 16:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon3:42:10
November 15, 2014
- Place
- 8253
- Pace
- 16:57 /mi
- 10K1:37:24
March 29, 2014
- Place
- 22601
- Pace
- 15:41 /mi
- 2013 HCA Va 8k1:20:04
November 16, 2013
- Place
- 2999
- Pace
- 16:06 /mi
- 10K1:32:42
April 13, 2013
- Place
- 23882
- Pace
- 14:55 /mi
- 10K1:37:03
March 31, 2012
- Place
- 26561
- Pace
- 15:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8253 | 3:42:10 | 16:57 /mi |
| Mar 29, 2014 | 10K | 22601 | 1:37:24 | 15:41 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2999 | 1:20:04 | 16:06 /mi |
| Apr 13, 2013 | 10K | 23882 | 1:32:42 | 14:55 /mi |
| Mar 31, 2012 | 10K | 26561 | 1:37:03 | 15:37 /mi |