Personal bests
Half Marathon
1:37:32
2012 · 7:26 /mi
10K
44:57
2012 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:37:32
November 10, 2012
- Place
- 323
- Pace
- 7:26 /mi
- 10K44:57
March 31, 2012
- Place
- 1227
- Pace
- 7:14 /mi
- 2011 McDonald's Half Marathon1:41:18
November 12, 2011
- Place
- 490
- Pace
- 7:44 /mi
- 10K46:31
March 27, 2010
- Place
- 1643
- Pace
- 7:29 /mi
- 10K46:22
March 28, 2009
- Place
- 1344
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 323 | 1:37:32 | 7:26 /mi |
| Mar 31, 2012 | 10K | 1227 | 44:57 | 7:14 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 490 | 1:41:18 | 7:44 /mi |
| Mar 27, 2010 | 10K | 1643 | 46:31 | 7:29 /mi |
| Mar 28, 2009 | 10K | 1344 | 46:22 | 7:28 /mi |