Personal bests
Marathon
2:54:13
2019 · 6:39 /mi
Half Marathon
1:26:04
2021 · 6:34 /mi
10K
37:18
2005 · 6:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:26:04
November 13, 2021
- Place
- 91
- Pace
- 6:34 /mi
- 2019 VCU Health Richmond Marathon2:54:13
November 16, 2019
- Place
- 85
- Pace
- 6:39 /mi
- 2018 Anthem Richmond Marathon2:56:09
November 10, 2018
- Place
- 77
- Pace
- 6:43 /mi
- 2005 SunTrust Richmond Marathon3:11:21
November 12, 2005
- Place
- 177
- Pace
- 7:18 /mi
- 10K37:18
April 9, 2005
- Place
- 51
- Pace
- 6:00 /mi
- 2004 SunTrust Richmond Marathon3:13:19
November 13, 2004
- Place
- 223
- Pace
- 7:22 /mi
- 2003 Suntrust Richmond Marathon3:17:05
November 15, 2003
- Place
- 236
- Pace
- 7:31 /mi
- 10K38:43
March 29, 2003
- Place
- 55
- Pace
- 6:14 /mi
- 2001 SunTrust Richmond Marathon3:48:27
November 10, 2001
- Place
- 580
- Pace
- 8:43 /mi
- 2000 Richmond Marathon3:54:14
November 18, 2000
- Place
- 813
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 91 | 1:26:04 | 6:34 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 85 | 2:54:13 | 6:39 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 77 | 2:56:09 | 6:43 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 177 | 3:11:21 | 7:18 /mi |
| Apr 9, 2005 | 10K | 51 | 37:18 | 6:00 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 223 | 3:13:19 | 7:22 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 236 | 3:17:05 | 7:31 /mi |
| Mar 29, 2003 | 10K | 55 | 38:43 | 6:14 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 580 | 3:48:27 | 8:43 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 813 | 3:54:14 | 8:56 /mi |