The Vault

Personal bests

10K

59:07

2006 · 9:31 /mi

10K5 finishes · best 59:07 in 2006 · latest 1:06:32 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	15362	1:06:32	10:42 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13437	1:04:27	10:22 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	11673	1:04:14	10:20 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4903	59:07	9:31 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6337	1:03:01	10:08 /mi