Personal bests
10K
1:45:24
2005 · 16:58 /mi
8K
1:34:28
2004 · 19:00 /mi
Race history
- 10K1:45:24
April 9, 2005
- Place
- 11740
- Pace
- 16:58 /mi
- 2004 NTELOS 8K1:34:28
November 13, 2004
- Place
- 3058
- Pace
- 19:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 11740 | 1:45:24 | 16:58 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 3058 | 1:34:28 | 19:00 /mi |