Personal bests
Marathon
4:45:28
2009 · 10:53 /mi
10K
51:00
2008 · 8:12 /mi
8K
40:34
2007 · 8:10 /mi
Race history
- 2009 SunTrust Richmond Marathon4:45:28
November 14, 2009
- Place
- 2799
- Pace
- 10:53 /mi
- 10K51:00
April 5, 2008
- Place
- 2954
- Pace
- 8:12 /mi
- 2007 NTELOS 8k40:34
November 10, 2007
- Place
- 680
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2799 | 4:45:28 | 10:53 /mi |
| Apr 5, 2008 | 10K | 2954 | 51:00 | 8:12 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 680 | 40:34 | 8:10 /mi |