The Vault

Personal bests

10K

42:49

2009 · 6:53 /mi

10K2 finishes · best 42:49 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	530	42:49	6:53 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2168	49:22	7:57 /mi