Personal bests
Half Marathon
2:44:15
2012 · 12:32 /mi
10K
1:16:17
2012 · 12:17 /mi
8K
1:07:11
2011 · 13:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:27:41
March 29, 2014
- Place
- 20513
- Pace
- 14:07 /mi
- 10K1:28:19
April 13, 2013
- Place
- 22720
- Pace
- 14:13 /mi
- 2012 American Family Fitness Half Marathon2:44:15
November 10, 2012
- Place
- 6148
- Pace
- 12:32 /mi
- 10K1:16:17
March 31, 2012
- Place
- 20520
- Pace
- 12:17 /mi
- 2011 HCA VA 8k1:07:11
November 12, 2011
- Place
- 2875
- Pace
- 13:31 /mi
- 10K1:28:23
April 2, 2011
- Place
- 24059
- Pace
- 14:13 /mi
- 10K1:28:40
March 27, 2010
- Place
- 22444
- Pace
- 14:16 /mi
- 10K1:19:08
March 28, 2009
- Place
- 17295
- Pace
- 12:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 20513 | 1:27:41 | 14:07 /mi |
| Apr 13, 2013 | 10K | 22720 | 1:28:19 | 14:13 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6148 | 2:44:15 | 12:32 /mi |
| Mar 31, 2012 | 10K | 20520 | 1:16:17 | 12:17 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2875 | 1:07:11 | 13:31 /mi |
| Apr 2, 2011 | 10K | 24059 | 1:28:23 | 14:13 /mi |
| Mar 27, 2010 | 10K | 22444 | 1:28:40 | 14:16 /mi |
| Mar 28, 2009 | 10K | 17295 | 1:19:08 | 12:44 /mi |