Personal bests
10K
1:00:34
2007 · 9:45 /mi
8K
44:37
2006 · 8:59 /mi
Race history
- 10K1:00:34
March 31, 2007
- Place
- 7789
- Pace
- 9:45 /mi
- 2006 NTELOS 8K44:37
November 11, 2006
- Place
- 1418
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 7789 | 1:00:34 | 9:45 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1418 | 44:37 | 8:59 /mi |