Personal bests
Marathon
3:46:06
2025 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:46:06
November 15, 2025
- Place
- 1299
- Pace
- 8:37 /mi
- 2023 Allianz Partners Richmond Marathon3:55:30
November 11, 2023
- Place
- 1470
- Pace
- 8:59 /mi
- 2021 VCU Health Richmond Marathon3:57:58
November 13, 2021
- Place
- 1224
- Pace
- 9:05 /mi
- 2019 VCU Health Richmond Marathon4:13:27
November 16, 2019
- Place
- 1911
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1299 | 3:46:06 | 8:37 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1470 | 3:55:30 | 8:59 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1224 | 3:57:58 | 9:05 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1911 | 4:13:27 | 9:40 /mi |