Personal bests
8K
27:12
2024 · 5:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k27:24
November 15, 2025
- Place
- 26
- Pace
- 5:31 /mi
- 2024 VCU Health Richmond 8k27:12
November 16, 2024
- Place
- 31
- Pace
- 5:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 26 | 27:24 | 5:31 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 31 | 27:12 | 5:28 /mi |