Personal bests
Marathon
3:41:57
2009 · 8:28 /mi
Half Marathon
2:01:20
2010 · 9:15 /mi
10K
51:25
2011 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:25
April 2, 2011
- Place
- 4130
- Pace
- 8:16 /mi
- 2010 McDonalds Half Marathon2:01:20
November 13, 2010
- Place
- 2410
- Pace
- 9:15 /mi
- 2009 SunTrust Richmond Marathon3:41:57
November 14, 2009
- Place
- 818
- Pace
- 8:28 /mi
- 10K1:26:16
April 5, 2008
- Place
- 17514
- Pace
- 13:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 4130 | 51:25 | 8:16 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2410 | 2:01:20 | 9:15 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 818 | 3:41:57 | 8:28 /mi |
| Apr 5, 2008 | 10K | 17514 | 1:26:16 | 13:53 /mi |