Personal bests
10K
1:14:19
2011 · 11:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:04
April 18, 2026
- Place
- 17492
- Pace
- 17:52 /mi
- 10K1:45:43
April 20, 2024
- Place
- 14596
- Pace
- 17:01 /mi
- 10K1:44:27
April 22, 2023
- Place
- 11973
- Pace
- 16:49 /mi
- 10K2:01:30
April 23, 2022
- Place
- 11579
- Pace
- 19:33 /mi
- 10K1:40:29
June 3, 2021
- Place
- 3208
- Pace
- 16:10 /mi
- 10K1:48:33
September 26, 2020
- Place
- 2222
- Pace
- 17:28 /mi
- 10K1:41:23
April 13, 2019
- Place
- 16107
- Pace
- 16:19 /mi
- 10K1:36:09
April 14, 2018
- Place
- 15589
- Pace
- 15:28 /mi
- 10K1:37:32
April 1, 2017
- Place
- 16893
- Pace
- 15:42 /mi
- 10K1:36:02
April 9, 2016
- Place
- 18114
- Pace
- 15:27 /mi
- 10K1:32:31
March 28, 2015
- Place
- 19987
- Pace
- 14:53 /mi
- 10K1:34:53
March 29, 2014
- Place
- 22156
- Pace
- 15:16 /mi
- 10K1:33:53
April 13, 2013
- Place
- 24191
- Pace
- 15:07 /mi
- 10K1:36:27
March 31, 2012
- Place
- 26391
- Pace
- 15:31 /mi
- 10K1:14:19
April 2, 2011
- Place
- 19520
- Pace
- 11:58 /mi
- 10K1:40:31
March 28, 2009
- Place
- 21865
- Pace
- 16:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17492 | 1:51:04 | 17:52 /mi |
| Apr 20, 2024 | 10K | 14596 | 1:45:43 | 17:01 /mi |
| Apr 22, 2023 | 10K | 11973 | 1:44:27 | 16:49 /mi |
| Apr 23, 2022 | 10K | 11579 | 2:01:30 | 19:33 /mi |
| Jun 3, 2021 | 10K | 3208 | 1:40:29 | 16:10 /mi |
| Sep 26, 2020 | 10K | 2222 | 1:48:33 | 17:28 /mi |
| Apr 13, 2019 | 10K | 16107 | 1:41:23 | 16:19 /mi |
| Apr 14, 2018 | 10K | 15589 | 1:36:09 | 15:28 /mi |
| Apr 1, 2017 | 10K | 16893 | 1:37:32 | 15:42 /mi |
| Apr 9, 2016 | 10K | 18114 | 1:36:02 | 15:27 /mi |
| Mar 28, 2015 | 10K | 19987 | 1:32:31 | 14:53 /mi |
| Mar 29, 2014 | 10K | 22156 | 1:34:53 | 15:16 /mi |
| Apr 13, 2013 | 10K | 24191 | 1:33:53 | 15:07 /mi |
| Mar 31, 2012 | 10K | 26391 | 1:36:27 | 15:31 /mi |
| Apr 2, 2011 | 10K | 19520 | 1:14:19 | 11:58 /mi |
| Mar 28, 2009 | 10K | 21865 | 1:40:31 | 16:11 /mi |