Personal bests
Half Marathon
1:56:02
2019 · 8:51 /mi
10K
52:20
2023 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:20
April 22, 2023
- Place
- 1678
- Pace
- 8:25 /mi
- 2019 Markel Richmond Half Marathon1:56:02
November 16, 2019
- Place
- 2685
- Pace
- 8:51 /mi
- 10K59:22
April 5, 2008
- Place
- 7972
- Pace
- 9:33 /mi
- 10K59:50
March 31, 2007
- Place
- 7448
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 1678 | 52:20 | 8:25 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2685 | 1:56:02 | 8:51 /mi |
| Apr 5, 2008 | 10K | 7972 | 59:22 | 9:33 /mi |
| Mar 31, 2007 | 10K | 7448 | 59:50 | 9:38 /mi |