The Vault

Personal bests

10K

55:36

2013 · 8:57 /mi

10K5 finishes · best 55:36 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6400	55:36	8:57 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	23730	1:27:15	14:02 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6679	57:27	9:15 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7237	1:05:10	10:29 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8717	1:14:22	11:58 /mi