Personal bests
Half Marathon
2:10:44
2010 · 9:58 /mi
10K
53:52
2010 · 8:40 /mi
8K
48:26
2009 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:10:44
November 13, 2010
- Place
- 3369
- Pace
- 9:58 /mi
- 10K53:52
March 27, 2010
- Place
- 5680
- Pace
- 8:40 /mi
- 2009 HCA Va 8k48:26
November 14, 2009
- Place
- 1265
- Pace
- 9:45 /mi
- 10K1:00:47
March 28, 2009
- Place
- 9572
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3369 | 2:10:44 | 9:58 /mi |
| Mar 27, 2010 | 10K | 5680 | 53:52 | 8:40 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1265 | 48:26 | 9:45 /mi |
| Mar 28, 2009 | 10K | 9572 | 1:00:47 | 9:47 /mi |