The Vault

Personal bests

10K

49:19

2011 · 7:56 /mi

10K3 finishes · best 49:19 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2911	49:19	7:56 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	12595	1:03:08	10:10 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	11667	1:04:14	10:20 /mi