Personal bests
Half Marathon
2:25:16
2014 · 11:05 /mi
10K
1:02:28
2017 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:19
April 14, 2018
- Place
- 8686
- Pace
- 11:09 /mi
- 10K1:02:28
April 1, 2017
- Place
- 7358
- Pace
- 10:03 /mi
- 2015 American Family Fitness Half Marathon2:34:16
November 14, 2015
- Place
- 6169
- Pace
- 11:46 /mi
- 10K1:03:54
March 28, 2015
- Place
- 10338
- Pace
- 10:17 /mi
- 2014 American Family Fitness Half Marathon2:25:16
November 15, 2014
- Place
- 6036
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8686 | 1:09:19 | 11:09 /mi |
| Apr 1, 2017 | 10K | 7358 | 1:02:28 | 10:03 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6169 | 2:34:16 | 11:46 /mi |
| Mar 28, 2015 | 10K | 10338 | 1:03:54 | 10:17 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6036 | 2:25:16 | 11:05 /mi |