Personal bests
Marathon
4:45:18
2012 · 10:53 /mi
Half Marathon
2:24:18
2013 · 11:00 /mi
10K
59:43
2012 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:24:18
November 16, 2013
- Place
- 5582
- Pace
- 11:00 /mi
- 2012 Anthem Richmond Marathon4:45:18
November 10, 2012
- Place
- 3335
- Pace
- 10:53 /mi
- 10K59:43
March 31, 2012
- Place
- 10606
- Pace
- 9:37 /mi
- 2011 SunTrust Richmond Marathon4:53:47
November 12, 2011
- Place
- 2911
- Pace
- 11:12 /mi
- 10K1:00:33
April 2, 2011
- Place
- 10995
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5582 | 2:24:18 | 11:00 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3335 | 4:45:18 | 10:53 /mi |
| Mar 31, 2012 | 10K | 10606 | 59:43 | 9:37 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2911 | 4:53:47 | 11:12 /mi |
| Apr 2, 2011 | 10K | 10995 | 1:00:33 | 9:45 /mi |