Personal bests
Half Marathon
1:33:29
2013 · 7:08 /mi
10K
41:19
2005 · 6:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon1:33:29
November 16, 2013
- Place
- 213
- Pace
- 7:08 /mi
- 10K41:33
March 28, 2009
- Place
- 373
- Pace
- 6:41 /mi
- 10K41:59
March 31, 2007
- Place
- 350
- Pace
- 6:45 /mi
- 10K44:16
April 1, 2006
- Place
- 476
- Pace
- 7:07 /mi
- 10K41:19
April 9, 2005
- Place
- 219
- Pace
- 6:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 213 | 1:33:29 | 7:08 /mi |
| Mar 28, 2009 | 10K | 373 | 41:33 | 6:41 /mi |
| Mar 31, 2007 | 10K | 350 | 41:59 | 6:45 /mi |
| Apr 1, 2006 | 10K | 476 | 44:16 | 7:07 /mi |
| Apr 9, 2005 | 10K | 219 | 41:19 | 6:39 /mi |