Personal bests
Half Marathon
2:27:39
2015 · 11:16 /mi
10K
1:03:48
2013 · 10:16 /mi
8K
51:42
2013 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:27:39
November 14, 2015
- Place
- 6005
- Pace
- 11:16 /mi
- 2013 HCA Va 8k51:42
November 16, 2013
- Place
- 1394
- Pace
- 10:24 /mi
- 10K1:03:48
April 13, 2013
- Place
- 12260
- Pace
- 10:16 /mi
- 10K1:14:03
April 2, 2011
- Place
- 19366
- Pace
- 11:55 /mi
- 10K1:15:33
March 31, 2007
- Place
- 13161
- Pace
- 12:10 /mi
- 10K1:20:20
April 1, 2006
- Place
- 11007
- Pace
- 12:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6005 | 2:27:39 | 11:16 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1394 | 51:42 | 10:24 /mi |
| Apr 13, 2013 | 10K | 12260 | 1:03:48 | 10:16 /mi |
| Apr 2, 2011 | 10K | 19366 | 1:14:03 | 11:55 /mi |
| Mar 31, 2007 | 10K | 13161 | 1:15:33 | 12:10 /mi |
| Apr 1, 2006 | 10K | 11007 | 1:20:20 | 12:56 /mi |