Personal bests
Half Marathon
2:02:01
2009 · 9:18 /mi
10K
53:35
2009 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:20
March 29, 2014
- Place
- 9445
- Pace
- 9:52 /mi
- 10K1:06:59
April 13, 2013
- Place
- 14289
- Pace
- 10:47 /mi
- 2012 American Family Fitness Half Marathon2:03:03
November 10, 2012
- Place
- 2736
- Pace
- 9:23 /mi
- 10K1:04:02
March 31, 2012
- Place
- 13876
- Pace
- 10:18 /mi
- 2011 McDonald's Half Marathon2:02:19
November 12, 2011
- Place
- 2997
- Pace
- 9:20 /mi
- 10K58:06
April 2, 2011
- Place
- 8980
- Pace
- 9:21 /mi
- 2010 McDonalds Half Marathon2:20:04
November 13, 2010
- Place
- 3787
- Pace
- 10:41 /mi
- 10K56:09
March 27, 2010
- Place
- 7360
- Pace
- 9:02 /mi
- 2009 McDonalds Half Marathon2:02:01
November 14, 2009
- Place
- 1862
- Pace
- 9:18 /mi
- 10K53:35
March 28, 2009
- Place
- 4850
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 9445 | 1:01:20 | 9:52 /mi |
| Apr 13, 2013 | 10K | 14289 | 1:06:59 | 10:47 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2736 | 2:03:03 | 9:23 /mi |
| Mar 31, 2012 | 10K | 13876 | 1:04:02 | 10:18 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2997 | 2:02:19 | 9:20 /mi |
| Apr 2, 2011 | 10K | 8980 | 58:06 | 9:21 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3787 | 2:20:04 | 10:41 /mi |
| Mar 27, 2010 | 10K | 7360 | 56:09 | 9:02 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1862 | 2:02:01 | 9:18 /mi |
| Mar 28, 2009 | 10K | 4850 | 53:35 | 8:37 /mi |