Personal bests
Half Marathon
2:28:15
2015 · 11:19 /mi
10K
56:07
2015 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:44
April 1, 2017
- Place
- 4477
- Pace
- 9:08 /mi
- 10K1:04:24
April 9, 2016
- Place
- 9400
- Pace
- 10:22 /mi
- 2015 American Family Fitness Half Marathon2:28:15
November 14, 2015
- Place
- 5017
- Pace
- 11:19 /mi
- 10K56:07
March 28, 2015
- Place
- 5456
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 4477 | 56:44 | 9:08 /mi |
| Apr 9, 2016 | 10K | 9400 | 1:04:24 | 10:22 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5017 | 2:28:15 | 11:19 /mi |
| Mar 28, 2015 | 10K | 5456 | 56:07 | 9:02 /mi |