Personal bests
Marathon
4:46:30
2015 · 10:56 /mi
10K
52:33
2015 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon5:29:19
November 11, 2017
- Place
- 3583
- Pace
- 12:34 /mi
- 10K54:16
April 1, 2017
- Place
- 3334
- Pace
- 8:44 /mi
- 2016 Anthem Richmond Marathon4:53:35
November 12, 2016
- Place
- 2916
- Pace
- 11:12 /mi
- 10K53:59
April 9, 2016
- Place
- 3676
- Pace
- 8:41 /mi
- 2015 Anthem Richmond Marathon4:46:30
November 14, 2015
- Place
- 3003
- Pace
- 10:56 /mi
- 10K52:33
March 28, 2015
- Place
- 3418
- Pace
- 8:27 /mi
- 2014 Anthem Richmond Marathon4:53:00
November 15, 2014
- Place
- 3540
- Pace
- 11:11 /mi
- 10K56:26
March 29, 2014
- Place
- 6025
- Pace
- 9:05 /mi
- 2013 Anthem Richmond Marathon5:01:35
November 16, 2013
- Place
- 3711
- Pace
- 11:30 /mi
- 10K54:47
April 13, 2013
- Place
- 5803
- Pace
- 8:49 /mi
- 10K56:37
March 31, 2012
- Place
- 8134
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3583 | 5:29:19 | 12:34 /mi |
| Apr 1, 2017 | 10K | 3334 | 54:16 | 8:44 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2916 | 4:53:35 | 11:12 /mi |
| Apr 9, 2016 | 10K | 3676 | 53:59 | 8:41 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3003 | 4:46:30 | 10:56 /mi |
| Mar 28, 2015 | 10K | 3418 | 52:33 | 8:27 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3540 | 4:53:00 | 11:11 /mi |
| Mar 29, 2014 | 10K | 6025 | 56:26 | 9:05 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3711 | 5:01:35 | 11:30 /mi |
| Apr 13, 2013 | 10K | 5803 | 54:47 | 8:49 /mi |
| Mar 31, 2012 | 10K | 8134 | 56:37 | 9:07 /mi |