The Vault

Personal bests

10K

1:17:54

2012 · 12:32 /mi

10K5 finishes · best 1:17:54 in 2012 · latest 1:44:42 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	16597	1:44:42	16:51 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	18253	1:24:37	13:37 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	21002	1:29:28	14:24 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	21083	1:17:54	12:32 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	23018	1:31:06	14:40 /mi