Personal bests
Half Marathon
1:52:24
2017 · 8:34 /mi
10K
52:06
2009 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:48
April 12, 2025
- Place
- 6893
- Pace
- 10:26 /mi
- 10K1:05:22
April 20, 2024
- Place
- 6787
- Pace
- 10:31 /mi
- 10K1:08:17
April 22, 2023
- Place
- 6251
- Pace
- 10:59 /mi
- 2019 Markel Richmond Half Marathon1:56:06
November 16, 2019
- Place
- 2018
- Pace
- 8:51 /mi
- 10K53:59
April 13, 2019
- Place
- 2861
- Pace
- 8:41 /mi
- 2018 Markel Richmond Half Marathon2:06:18
November 10, 2018
- Place
- 3674
- Pace
- 9:38 /mi
- 10K53:19
April 14, 2018
- Place
- 2339
- Pace
- 8:35 /mi
- 2017 Markel Richmond Half Marathon1:52:24
November 11, 2017
- Place
- 1328
- Pace
- 8:34 /mi
- 10K53:58
April 1, 2017
- Place
- 3213
- Pace
- 8:41 /mi
- 2016 American Family Fitness Half Marathon1:52:46
November 12, 2016
- Place
- 1763
- Pace
- 8:36 /mi
- 10K56:24
April 9, 2016
- Place
- 4898
- Pace
- 9:05 /mi
- 10K57:00
March 28, 2015
- Place
- 6002
- Pace
- 9:10 /mi
- 10K56:01
March 29, 2014
- Place
- 5737
- Pace
- 9:01 /mi
- 10K57:57
April 13, 2013
- Place
- 8080
- Pace
- 9:20 /mi
- 10K58:10
March 31, 2012
- Place
- 9323
- Pace
- 9:22 /mi
- 10K56:39
April 2, 2011
- Place
- 7835
- Pace
- 9:07 /mi
- 10K59:18
March 27, 2010
- Place
- 9850
- Pace
- 9:33 /mi
- 10K52:06
March 28, 2009
- Place
- 3974
- Pace
- 8:23 /mi
- 10K56:11
April 5, 2008
- Place
- 5823
- Pace
- 9:03 /mi
- 10K59:19
March 31, 2007
- Place
- 7167
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 6893 | 1:04:48 | 10:26 /mi |
| Apr 20, 2024 | 10K | 6787 | 1:05:22 | 10:31 /mi |
| Apr 22, 2023 | 10K | 6251 | 1:08:17 | 10:59 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2018 | 1:56:06 | 8:51 /mi |
| Apr 13, 2019 | 10K | 2861 | 53:59 | 8:41 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3674 | 2:06:18 | 9:38 /mi |
| Apr 14, 2018 | 10K | 2339 | 53:19 | 8:35 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1328 | 1:52:24 | 8:34 /mi |
| Apr 1, 2017 | 10K | 3213 | 53:58 | 8:41 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1763 | 1:52:46 | 8:36 /mi |
| Apr 9, 2016 | 10K | 4898 | 56:24 | 9:05 /mi |
| Mar 28, 2015 | 10K | 6002 | 57:00 | 9:10 /mi |
| Mar 29, 2014 | 10K | 5737 | 56:01 | 9:01 /mi |
| Apr 13, 2013 | 10K | 8080 | 57:57 | 9:20 /mi |
| Mar 31, 2012 | 10K | 9323 | 58:10 | 9:22 /mi |
| Apr 2, 2011 | 10K | 7835 | 56:39 | 9:07 /mi |
| Mar 27, 2010 | 10K | 9850 | 59:18 | 9:33 /mi |
| Mar 28, 2009 | 10K | 3974 | 52:06 | 8:23 /mi |
| Apr 5, 2008 | 10K | 5823 | 56:11 | 9:03 /mi |
| Mar 31, 2007 | 10K | 7167 | 59:19 | 9:33 /mi |