Personal bests
Half Marathon
2:52:13
2009 · 13:08 /mi
10K
1:12:46
2010 · 11:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:59
June 3, 2021
- Place
- 3435
- Pace
- 17:03 /mi
- 10K1:12:46
March 27, 2010
- Place
- 17738
- Pace
- 11:43 /mi
- 2009 McDonalds Half Marathon2:52:13
November 14, 2009
- Place
- 4366
- Pace
- 13:08 /mi
- 10K1:19:00
March 28, 2009
- Place
- 17251
- Pace
- 12:43 /mi
- 2008 McDonalds Half Marathon3:16:31
November 15, 2008
- Place
- 3549
- Pace
- 14:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3435 | 1:45:59 | 17:03 /mi |
| Mar 27, 2010 | 10K | 17738 | 1:12:46 | 11:43 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4366 | 2:52:13 | 13:08 /mi |
| Mar 28, 2009 | 10K | 17251 | 1:19:00 | 12:43 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3549 | 3:16:31 | 14:59 /mi |