Personal bests
Half Marathon
2:03:45
2014 · 9:26 /mi
10K
56:47
2015 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:24
April 1, 2017
- Place
- 11002
- Pace
- 11:29 /mi
- 10K1:06:44
April 9, 2016
- Place
- 10464
- Pace
- 10:44 /mi
- 2015 American Family Fitness Half Marathon2:06:10
November 14, 2015
- Place
- 3411
- Pace
- 9:37 /mi
- 10K56:47
March 28, 2015
- Place
- 5872
- Pace
- 9:08 /mi
- 2014 American Family Fitness Half Marathon2:03:45
November 15, 2014
- Place
- 3320
- Pace
- 9:26 /mi
- 10K57:23
March 29, 2014
- Place
- 6697
- Pace
- 9:14 /mi
- 10K1:10:32
April 2, 2011
- Place
- 17693
- Pace
- 11:21 /mi
- 10K1:27:35
March 27, 2010
- Place
- 22143
- Pace
- 14:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 11002 | 1:11:24 | 11:29 /mi |
| Apr 9, 2016 | 10K | 10464 | 1:06:44 | 10:44 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3411 | 2:06:10 | 9:37 /mi |
| Mar 28, 2015 | 10K | 5872 | 56:47 | 9:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3320 | 2:03:45 | 9:26 /mi |
| Mar 29, 2014 | 10K | 6697 | 57:23 | 9:14 /mi |
| Apr 2, 2011 | 10K | 17693 | 1:10:32 | 11:21 /mi |
| Mar 27, 2010 | 10K | 22143 | 1:27:35 | 14:06 /mi |