The Vault

Personal bests

10K

1:31:43

2003 · 14:46 /mi

10K2 finishes · best 1:31:43 in 2003 · latest 1:51:41 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	12844	1:51:41	17:58 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6392	1:31:43	14:46 /mi