Personal bests
Marathon
4:56:40
2006 · 11:19 /mi
10K
56:46
2004 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon4:56:40
November 11, 2006
- Place
- 2104
- Pace
- 11:19 /mi
- 10K56:46
March 27, 2004
- Place
- 3385
- Pace
- 9:08 /mi
- 10K1:02:14
April 13, 2002
- Place
- 3340
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2104 | 4:56:40 | 11:19 /mi |
| Mar 27, 2004 | 10K | 3385 | 56:46 | 9:08 /mi |
| Apr 13, 2002 | 10K | 3340 | 1:02:14 | 10:01 /mi |