Personal bests
10K
1:00:41
2013 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:46
April 22, 2023
- Place
- 14092
- Pace
- 19:45 /mi
- 10K1:40:59
April 23, 2022
- Place
- 9792
- Pace
- 16:15 /mi
- 10K2:16:43
September 26, 2020
- Place
- 2542
- Pace
- 22:00 /mi
- 10K1:58:09
April 13, 2019
- Place
- 18532
- Pace
- 19:01 /mi
- 10K1:20:38
April 1, 2017
- Place
- 13550
- Pace
- 12:59 /mi
- 10K1:14:59
April 9, 2016
- Place
- 13571
- Pace
- 12:04 /mi
- 10K1:10:21
March 28, 2015
- Place
- 13758
- Pace
- 11:19 /mi
- 10K1:11:00
March 29, 2014
- Place
- 15026
- Pace
- 11:26 /mi
- 10K1:00:41
April 13, 2013
- Place
- 10088
- Pace
- 9:46 /mi
- 10K1:04:21
March 31, 2012
- Place
- 14106
- Pace
- 10:21 /mi
- 10K1:05:26
April 2, 2011
- Place
- 14634
- Pace
- 10:32 /mi
- 10K1:39:26
March 27, 2010
- Place
- 25099
- Pace
- 16:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 14092 | 2:02:46 | 19:45 /mi |
| Apr 23, 2022 | 10K | 9792 | 1:40:59 | 16:15 /mi |
| Sep 26, 2020 | 10K | 2542 | 2:16:43 | 22:00 /mi |
| Apr 13, 2019 | 10K | 18532 | 1:58:09 | 19:01 /mi |
| Apr 1, 2017 | 10K | 13550 | 1:20:38 | 12:59 /mi |
| Apr 9, 2016 | 10K | 13571 | 1:14:59 | 12:04 /mi |
| Mar 28, 2015 | 10K | 13758 | 1:10:21 | 11:19 /mi |
| Mar 29, 2014 | 10K | 15026 | 1:11:00 | 11:26 /mi |
| Apr 13, 2013 | 10K | 10088 | 1:00:41 | 9:46 /mi |
| Mar 31, 2012 | 10K | 14106 | 1:04:21 | 10:21 /mi |
| Apr 2, 2011 | 10K | 14634 | 1:05:26 | 10:32 /mi |
| Mar 27, 2010 | 10K | 25099 | 1:39:26 | 16:00 /mi |