GAIL SELLERS

4 races in the archive

Personal bests

10K

1:33:55

2017 · 15:07 /mi

Progression

10K4 finishes · best 1:33:55 in 2017 — their most recent
1:33:201:36:4020142015201620172014 10K — 1:38:362015 10K — 1:38:162016 10K — 1:34:282017 10K — 1:33:551:33:55

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
14:1015:0015:50Start–5K5K–Finish2017 · Start to 5K · 15:53 /mi2017 · 5K to Finish · 14:20 /mi20172016 · Start to 5K · 14:58 /mi2016 · 5K to Finish · 15:26 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history