Personal bests
Marathon
3:20:10
2025 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:20:10
November 15, 2025
- Place
- 567
- Pace
- 7:38 /mi
- 2019 VCU Health Richmond Marathon3:28:48
November 16, 2019
- Place
- 589
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 567 | 3:20:10 | 7:38 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 589 | 3:28:48 | 7:58 /mi |