Personal bests
Half Marathon
1:25:59
2017 · 6:34 /mi
10K
43:27
2014 · 7:00 /mi
8K
32:33
2019 · 6:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K32:33
November 16, 2019
- Place
- 79
- Pace
- 6:33 /mi
- 2017 Markel Richmond Half Marathon1:25:59
November 11, 2017
- Place
- 103
- Pace
- 6:34 /mi
- 2016 American Family Fitness Half Marathon1:33:18
November 12, 2016
- Place
- 238
- Pace
- 7:07 /mi
- 10K43:27
March 29, 2014
- Place
- 631
- Pace
- 7:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 79 | 32:33 | 6:33 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 103 | 1:25:59 | 6:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 238 | 1:33:18 | 7:07 /mi |
| Mar 29, 2014 | 10K | 631 | 43:27 | 7:00 /mi |