AMBER FREDA

4 races in the archive

Personal bests

Marathon

6:29:20

2022 · 14:51 /mi

Half Marathon

2:56:19

2023 · 13:27 /mi

Progression

Marathon2 finishes · best 6:29:20 in 2022 · latest 6:59:48 in 2024
6:40:006:56:40202220242022 2022 Allianz Partners Richmond Marathon — 6:29:206:29:202024 2024 Allianz Partners Richmond Marathon — 6:59:48

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:56:19 in 2023 — their most recent
3:20:00201520232015 2015 American Family Fitness Half Marathon — 3:41:382023 2023 CarMax Richmond Half Marathon — 2:56:192:56:19

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
15:0016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 14:31 /mi2024 · 10K to Half · 15:20 /mi2024 · Half to 20 Mile · 16:35 /mi2024 · 20 Mile to Finish · 17:38 /mi20242022 · Start to 10K · 14:09 /mi2022 · 10K to Half · 14:51 /mi2022 · Half to 20 Mile · 15:46 /mi2022 · 20 Mile to Finish · 14:32 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
13:2015:0016:40Start–10K10K–Finish2023 · Start to 10K · 14:02 /mi2023 · 10K to Finish · 12:56 /mi20232015 · Start to 10K · 17:19 /mi2015 · 10K to Finish · 16:32 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history