Personal bests
8K
49:31
2013 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k50:46
November 15, 2014
- Place
- 1171
- Pace
- 10:13 /mi
- 2013 HCA Va 8k49:31
November 16, 2013
- Place
- 1591
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1171 | 50:46 | 10:13 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1591 | 49:31 | 9:58 /mi |