Personal bests
10K
1:09:06
2015 · 11:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:30
April 20, 2024
- Place
- 12766
- Pace
- 14:44 /mi
- 10K1:32:21
April 22, 2023
- Place
- 10531
- Pace
- 14:52 /mi
- 10K1:33:38
April 23, 2022
- Place
- 9072
- Pace
- 15:04 /mi
- 10K1:43:01
June 3, 2021
- Place
- 3320
- Pace
- 16:35 /mi
- 10K2:03:03
September 26, 2020
- Place
- 2445
- Pace
- 19:48 /mi
- 10K1:36:18
April 13, 2019
- Place
- 15318
- Pace
- 15:30 /mi
- 10K1:14:39
April 14, 2018
- Place
- 10569
- Pace
- 12:01 /mi
- 10K1:19:42
April 1, 2017
- Place
- 13312
- Pace
- 12:50 /mi
- 10K1:11:59
April 9, 2016
- Place
- 12607
- Pace
- 11:35 /mi
- 10K1:09:06
March 28, 2015
- Place
- 13163
- Pace
- 11:07 /mi
- 10K1:18:08
March 29, 2014
- Place
- 17823
- Pace
- 12:34 /mi
- 10K1:18:07
April 13, 2013
- Place
- 19652
- Pace
- 12:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12766 | 1:31:30 | 14:44 /mi |
| Apr 22, 2023 | 10K | 10531 | 1:32:21 | 14:52 /mi |
| Apr 23, 2022 | 10K | 9072 | 1:33:38 | 15:04 /mi |
| Jun 3, 2021 | 10K | 3320 | 1:43:01 | 16:35 /mi |
| Sep 26, 2020 | 10K | 2445 | 2:03:03 | 19:48 /mi |
| Apr 13, 2019 | 10K | 15318 | 1:36:18 | 15:30 /mi |
| Apr 14, 2018 | 10K | 10569 | 1:14:39 | 12:01 /mi |
| Apr 1, 2017 | 10K | 13312 | 1:19:42 | 12:50 /mi |
| Apr 9, 2016 | 10K | 12607 | 1:11:59 | 11:35 /mi |
| Mar 28, 2015 | 10K | 13163 | 1:09:06 | 11:07 /mi |
| Mar 29, 2014 | 10K | 17823 | 1:18:08 | 12:34 /mi |
| Apr 13, 2013 | 10K | 19652 | 1:18:07 | 12:34 /mi |