Personal bests
Half Marathon
1:43:33
2019 · 7:54 /mi
10K
45:30
2017 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:57:56
November 15, 2025
- Place
- 2418
- Pace
- 9:00 /mi
- 2019 Markel Richmond Half Marathon1:43:33
November 16, 2019
- Place
- 875
- Pace
- 7:54 /mi
- 10K46:19
April 13, 2019
- Place
- 796
- Pace
- 7:27 /mi
- 2018 Markel Richmond Half Marathon1:54:43
November 10, 2018
- Place
- 1746
- Pace
- 8:45 /mi
- 10K47:57
April 14, 2018
- Place
- 972
- Pace
- 7:43 /mi
- 10K45:30
April 1, 2017
- Place
- 771
- Pace
- 7:19 /mi
- 10K46:07
April 9, 2016
- Place
- 988
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2418 | 1:57:56 | 9:00 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 875 | 1:43:33 | 7:54 /mi |
| Apr 13, 2019 | 10K | 796 | 46:19 | 7:27 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1746 | 1:54:43 | 8:45 /mi |
| Apr 14, 2018 | 10K | 972 | 47:57 | 7:43 /mi |
| Apr 1, 2017 | 10K | 771 | 45:30 | 7:19 /mi |
| Apr 9, 2016 | 10K | 988 | 46:07 | 7:25 /mi |