Personal bests
10K
1:05:15
2011 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:39
April 22, 2023
- Place
- 6083
- Pace
- 10:53 /mi
- 10K1:13:56
April 1, 2017
- Place
- 11816
- Pace
- 11:54 /mi
- 10K1:17:10
March 28, 2015
- Place
- 16284
- Pace
- 12:25 /mi
- 10K1:20:11
March 29, 2014
- Place
- 18469
- Pace
- 12:54 /mi
- 10K1:12:52
April 13, 2013
- Place
- 17546
- Pace
- 11:44 /mi
- 10K1:05:15
April 2, 2011
- Place
- 14509
- Pace
- 10:30 /mi
- 10K1:05:46
March 27, 2010
- Place
- 14256
- Pace
- 10:35 /mi